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A Life Coach is the key to resetting your life for change.

~Diedre Goree

As the owner & life coach of “If Nothing Changes...Nothing Changes Life Coaching” I have had the pleasure and privilege to help clients boost their self esteem, focus on the present to bring personal and professional change to their future. When I started my life coaching practice 25 years ago in Richmond CA, I never imagined I'd be helping the women all over the world reach their goals & navigate their aspirations. This is what I believe I was meant to do.  During the pandemic, I began offering my services in a virtual setting and it only reaffirmed that "If Nothing Changes...Nothing Changes" was the calling that I am so glad I answered.

My Story

How it Started

One day several years ago, I called my mother and started complaining about my life.

By that time, I'd been a wife, working mom, a stay-at-home mom, and adult student. I'd also been stuck in what I now know is a cycle of monotony. There was no joy in my life, I wasn't happy -- and I didn't know why.

My mother silenced me with one simple phrase. She said, "If nothing changes, nothing changes." The call to my mother was that proverbial wake-up call. After that, I knew I had to stop complaining about my life, stop waiting for change, and just start changing. After years not knowing what I didn't know, it became clear to me: If I don't change, I would be stuck forever in a life I could only complain about.



How its Going

That's when I started on my path of self-empowerment, personal transformation, inner growth, and peace. As I continued down that path, I began to eliminate bouts of temporary depression, weight gain, anger, resentment and the stagnation of monotony.

As I emerged from the place I'd been, I realized I had been given a gift, one I had to be willing to share with anyone else who was frustrated, unfulfilled, unhappy -- but willing to work for something else, something better.


So I dedicated myself to training, learning and honing life coaching skills. And as the certifications and workshops continued to grow so did "If Nothing Changes...Nothing Changes Life Coaching"

Meet the Team

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Paul Goree, Chief Operating Officer

Paul is responsible for the daily operation of the company, making sure we maintain the professionalism needed to serve our clients.

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Rosalind Welch, Marketing Director

Rosalind's 15+ years of marketing experience; she helps our organization develops marketing strategy, identifying customers and their current and future needs and communicate with our clients to maintain customer satisfaction and long-term "personal power" results.

Let's Talk

The first step in life coaching is talking. Let's find a time where we can meet and talk about what's on your mind.

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