A Life Coach is the key to resetting your life for change.

~Diedre Goree

As the owner & life coach of “If Nothing Changes...Nothing Changes Life Coaching” I have had the pleasure and privilege to help clients boost their self esteem, focus on the present to bring personal and professional change to their future. When I started my life coaching practice 25 years ago in Richmond CA, I never imagined I'd be helping the women all over the world reach their goals & navigate their aspirations. This is what I believe I was meant to do. During the pandemic, I began offering my services in a virtual setting and it only reaffirmed that "If Nothing Changes...Nothing Changes" was the calling that I am so glad I answered.

My Story

How it Started

One day several years ago, I called my mother and started complaining about my life.

By that time, I'd been a wife, working mom, a stay-at-home mom, and adult student. I'd also been stuck in what I now know is a cycle of monotony. There was no joy in my life, I wasn't happy -- and I didn't know why.

My mother silenced me with one simple phrase. She said, "If nothing changes, nothing changes." The call to my mother was that proverbial wake-up call. After that, I knew I had to stop complaining about my life, stop waiting for change, and just start changing. After years not knowing what I didn't know, it became clear to me: If I don't change, I would be stuck forever in a life I could only complain about.

How its Going

That's when I started on my path of self-empowerment, personal transformation, inner growth, and peace. As I continued down that path, I began to eliminate bouts of temporary depression, weight gain, anger, resentment and the stagnation of monotony.

As I emerged from the place I'd been, I realized I had been given a gift, one I had to be willing to share with anyone else who was frustrated, unfulfilled, unhappy -- but willing to work for something else, something better.

So I dedicated myself to training, learning and honing life coaching skills. And as the certifications and workshops continued to grow so did "If Nothing Changes...Nothing Changes Life Coaching"

Meet the Team

Paul Goree, Chief Operating Officer

Paul is responsible for the daily operation of the company, making sure we maintain the professionalism needed to serve our clients.

A woman wearing a necklace is sitting in a chair

Rosalind Welch, Marketing Director

Rosalind's 15+ years of marketing experience; she helps our organization develops marketing strategy, identifying customers and their current and future needs and communicate with our clients to maintain customer satisfaction and long-term "personal power" results.